Grilled Tofu


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The flavor of this recipe for grilled tofu is enhanced by a straightforward marinade made with soy sauce, maple syrup, and sesame oil. Ideal as a protein-rich side dish for any meal or as a vegetarian barbecue accompaniment.

Ingredients:

  • 1 block extra-firm tofu, pressed and drained
  • 1/4 cup soy sauce
  • 2 tablespoons maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 1/4 teaspoon red pepper flakes
  • Sesame seeds and sliced green onions, for garnish

Instructions:

Preheat grill to medium-high heat

Cut pressed tofu into slices or cubes, depending on preference

In a small bowl, whisk together soy sauce, maple syrup, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes to make the marinade

Place tofu in a shallow dish or resealable bag and pour marinade over the tofu, making sure its evenly coated

Marinate for at least 30 minutes, or up to overnight in the refrigerator

Once marinated, remove tofu from marinade and place on the preheated grill

Grill for 3-4 minutes on each side, or until grill marks form and tofu is heated through

Remove tofu from grill and garnish with sesame seeds and sliced green onions

Serve hot and enjoy


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